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Cervical Spondylosis

spondylosis

Cervical Spondylosis Treatment in Andheri West, Mumbai

Cervical spondylosis is an age-related condition that affects the bones, discs, and joints of the neck. It can cause neck pain, stiffness, headaches, and difficulty moving the head. At S&S Physiotherapy and Rehab Centre, Andheri West, Mumbai, Dr. Sayeda Sana Mumtaz provides personalized physiotherapy to improve neck mobility and help manage pain.

Common Symptoms

  • Neck pain and stiffness

  • Difficulty turning the head

  • Shoulder and arm pain

  • Tingling or numbness in the hands

  • Frequent headaches

  • Reduced neck flexibility

How Physiotherapy Helps

Physiotherapy can help reduce discomfort, improve movement, and strengthen the muscles supporting your neck.

Treatment may include:

  • Manual Therapy: Gentle techniques to improve neck movement.

  • Stretching Exercises: To reduce stiffness and muscle tightness.

  • Strengthening Exercises: To support neck muscles and stability.

  • Posture Correction: To reduce strain during daily activities.

  • Pain Management: Suitable techniques to help relieve discomfort.

Benefits of Physiotherapy

  • Improved neck flexibility and movement

  • Reduced pain and stiffness

  • Better posture and muscle strength

  • Improved comfort during daily activities

  • Guidance on managing recurring symptoms

Why Choose S&S Physiotherapy and Rehab Centre?

Our physiotherapy care focuses on your individual needs, symptoms, and recovery goals. Dr. Sayeda Sana Mumtaz provides personalized treatment and exercise guidance to support better movement and daily function.

Book Your Appointment

Experiencing neck pain or stiffness? Get professional physiotherapy care at S&S Physiotherapy and Rehab Centre, Andheri West, Mumbai.